Restore Your Core
Learn safe and effective exercises to activate your core muscle groups around your waist and pelvic floor.
- Cost is $150.00 for 6 Classes, one class per week.
- Classes will be held a Blackfalds Physiotherapy Clinic.
- Please note: Foam roller is required for these classes.
RESTORE YOUR CORE
Mondays 6-7 pm
February 4- March 18, 2019
( no class on February 18)
Call to book your spot