Restore Your Core

Learn safe and effective exercises to activate your core muscle groups around your waist and pelvic floor.

  • Cost is $150.00 for 6 Classes, one class per week.
  • Classes will be held a Blackfalds Physiotherapy Clinic.
  • Please note: Foam roller is required for these classes.

 

 

Upcoming

RESTORE YOUR CORE

CANCELLED 

Mondays 6-7 pm

February 4- March 18, 2019

( no class on February 18)

 

 

Call to book your spot

403.885.1585